Barre3 is a workout, but it’s also a movement to redefine what success in fitness means. Traditional fitness touts exercise as a means to change ourselves, making each workout a battle against our bodies. At barre3, instead of exercising to meet an end goal, we exercise to be present in our bodies. Exactly as they are in this very moment. When we exercise to honor our bodies and give them what they need, we create a healthy relationship based on love, not shame. Suddenly, movement is joyful, and we crave it.